Here are some resources we recommend for optimizing your health and overall wellness:
Bullet Proof: The State of High Performance: We carry their Upgraded MCT Oil, Brain Octane, Collagen Protein, Cacao Butter, Chocolate Powder and Vanilla Powder for butter coffee and shakes.
Olympia Coffee Roasting Co.: Excellent local coffee beans to use for making your butter coffee.
Farm Fresh Market – Tachira Farms: A great place to pick up fresh meats, fish, raw dairy, local organic produce and products here in Olympia.
Olympia Food Co-op: Two locations in Olympia to serve your need for locally grown, organic produce and grass-fed meats.
The Healthy Home Economist: Has great recipes and video classes on subjects like how to ferment food, make bone broth or make your own condiments.
The Weston A. Price Foundation: Offers online access to their seasonal journal, Wise Traditions, about food, farming and the healing arts.
Salt, Fire and Time: This is an excellent resource for quality bone broth.
U.S. Wellness Meats: Order a variety of grass-fed meats, wild caught seafood and raw milk cheeses.
Vital Choice: Order single-serving, canned or flash-frozen wild-caught sea food.
Alder Spring: Order grass-fed Organic beef.
Radiant Life Company: We get Himalayan salt, coconut oil, and Bariani Extra Virgin Olive Oil from this company, but they offer many other health supporting products from kitchen to personal care products.
The Better Baby Book and Blog: Excellent guide to what to eat and be conscious of prior and during pregnancy to support having a healthy baby.
Mark’s Daily Apple: Mark Sisson, author of The Primal Blueprint, offers inspiring advice on how to reconnect with our bodies and live a healthy lifestyle through food, movement and awareness. He also has a blog post and tasty recipes.