What is Keto Diet?
The foundation of all our programs is a nutritionally dense, locally sourced, whole food diet.
The keto diet, short for Ketogenic, was developed in the 1920’s to help combat epilepsy and has proved to be a great way to reset the body.
We sometimes utilize the keto diet help regulate blood sugars, lower blood pressure, lose weight and other reasons. To complement a healthy keto diet we use comprehensive medical testing to design appropriate nutritional supplement and hormone therapies, if needed, for each individual.